How to Prepare Appetizing Healthy green pumpkin curry(hara kaddoo curry)

Healthy green pumpkin curry(hara kaddoo curry). Hara Kaddu Sabji (Green Pumpkin Curry) This simple dish tastes great with hot parathas (pan-fried Indian flatbread). Team with a dal and you've got a terrific vegetarian meal. Pumpkin, Potato and Green Peas Curry Kaddu Aloo Matar sabzi is a simple, homestyle pumpkin, potato and green peas semi gravy that can be served as a side dish with rice, roti, paratha or puri.

Even if your diet does not permit you to have deep fried puris, try out the Kala Chana, Kaddu ki sabzi and serve with plain phulka rotis for a rustic Punjabi vegetarian meal. Peel and slice onion, slit green chilies. In a pan or wok heat oil add cumin seeds and allow to splutter. You can cook Healthy green pumpkin curry(hara kaddoo curry) using 17 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy green pumpkin curry(hara kaddoo curry)

It's 1 of small baby green pumpkin finely chopped.
You need 1 of medium size onion.
It's 1 teaspoon of turmeric powder.
Prepare 2 of green chillies paste.
You need 1/2 tbs of black kalongi.
It's 1 teaspoon of ginger paste.
Prepare 1 teaspoon of garlic paste.
It's 1/2 teaspoon of garam masala powder.
You need 1/2 teaspoon of Jeera powder.
You need Pinch of hing.
It's 2 of medium size tomato puree.
You need 4-6 of curry pata.
It's 50 gms of moong dal soaked and finely paste.
Prepare of Salt as per taste.
You need of Water as required.
You need 50 gms of food cream.
Prepare As needed of Coriander leaves for garnishing.

Add garlic and saute until golden brown, now add onion, chilies and cook until onion becomes soft. Add the oil to a pot along with the chopped onion and curry powder. Add the coconut milk and vegetable broth and bring to the boil. The Pumpkin Raw Mango Curry Recipe is beautifully spiced and cooked sabzi that is made with very little oil, it's healthy and very delicious.

Healthy green pumpkin curry(hara kaddoo curry) step by step

Washed and finely chopped the baby pumpkin heat 2 teaspoon of oil in a wok and fry the chopped pumpkin till it's brown.and soft.take out from the pan and keep aside.now in the same wok fry the onions, kalongi,curry pata,turmeric,hing,and saute for a while.now add the soaked and paste moong dal,and keep on stirring till soft.and half cooked.next add the tomato puree,cream and stir for a min cover the lid for 5 min and cook.then add all the masala given along with ginger,garlic,green chilli paste..
Cook for next 5 min till it's get well mixed.add salt as per taste.and a little bit of water to make it a fine consistency of curry.then cook for next 10 to 15 min in a medium flame..
Next add the fried pumpkin and mixed it well.cook for next 15 min covering the lid in a low flame. If it's done switch off the flame and garnish it qith fresh coriander leaves..

A perfect balance of spice, sweet, sour and a hint of bitter in the curry makes it all right! Try this lip smacking curry today and enjoy. Did you know - Pumpkin is good for the heart. The fiber, potassium, and vitamin C content in pumpkin all. How to Make Kaddu Mazedaar (Pumpkin Dry Curry) Heat oil and add asafoetida and cumin seeds and stir for a minute.