Recipe: Tasty Almost No Calories: Konnyaku Steak

Almost No Calories: Konnyaku Steak. Great recipe for Almost No Calories: Konnyaku Steak. Give this a try if you're on a serious diet!! The soluble dietary fibers in it will help to cure your constipation too!!

It is a great diet food as it has almost zero calorie food with no sugar, no fat, and no protein. Broom of the Stomach Konnyaku in all its forms is extremely healthy. It's high in a type of fiber called glucomannan that supposedly helps you lose weight. You can cook Almost No Calories: Konnyaku Steak using 4 ingredients and 5 steps. Here is how you cook it.

Ingredients of Almost No Calories: Konnyaku Steak

You need of Konnyaku.
It's of Yakiniku sauce.
It's of Vegetable oil.
You need of Katakuriko.

It has traces of starch and protein and almost no calories since so much of it is made up of water. Since konnyaku is almost zero-calorie, high fiber and very filling. But since it has no significant nutrients other than fiber, be sure not to overuse it. Konnyaku is as close to zero-calorie food you'll find —the majority of the gelatinous block is water, solidified with the addition of pulverized konnyaku powder and sometimes seaweed powder.

Almost No Calories: Konnyaku Steak instructions

Score one side of the konnyaku with a lattice pattern with small squares about 1.5 cm on each side..
Boil the konnyaku for 3 minutes. Drain into a colander..
Coat the side of the konnyaku that's not scored with katakuriko..
Heat up some vegetable oil in a frying pan, and pan-fry the konnyaku until browned on both sides..
Turn down the heat add the yakiniku sauce to the pan, coat the konnyaku and it's done..

Packages of konnayaku will range from literally zero to a whopping ten calories, depending on the brand. Sashimi konnyaku (Sliced konjac gel ) We call "sashimi" not only raw fish but also meat and vegetable. The taste of Konnyaku is very light ( no taste ), so we usually put some miso sauce or some dressing. Slice the konnyaku, as thin as. I have talked about konnyaku before, the almost zero calorie, rubbery-jellylike food that makes me really wonder at the ingenuity of people of the past.