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How to Make Appetizing Grilled Swordfish Steaks

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Grilled Swordfish Steaks. Buttery, juicy, and meaty, swordfish has a substantialness that few other creatures of the ocean can match. Grilling it is one of the best ways to bring those meaty qualities to the fore. Season with garlic powder, and serve.

Grilled Swordfish Steaks These swordfish steaks are nicely flavored with a lemon and olive oil sauce. The sauce is brushed over the fish as it cooks. While swordfish is nutritious and delicious, it does have a high level of mercury. You can have Grilled Swordfish Steaks using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Grilled Swordfish Steaks

  1. It's of Swordfish Steaks.
  2. It's of Olive Oil.
  3. It's of Minced Garlic.
  4. You need of Chili Powder.
  5. You need of Salt and Pepper.
  6. It's of Fresh chopped Broccoli.
  7. It's of Cream Cheese.
  8. You need of Shredded Parmesian.
  9. It's of Dry white wine (I like Chenin Blanc).

Grilled Swordfish Steaks Grilled Swordfish Steaks are incredibly flavorful and down-right delicious. They are similar cutting into a nice juicy beef steak! Simple in preparation, yet amazing in taste and texture. Garnish with parsley and lemon wedges.

Grilled Swordfish Steaks step by step

  1. Place a large pan on the stove, and set the temp to high. While it starts heating up - chop up the broccoli (if not pre-chopped). Then pour in olive oil..
  2. Toss in a spoonful of minced garlic and spread out over pan. Let it simmer for about 20 seconds, but don't let it burn. Then throw in the broccoli and cover the pan..
  3. After a minutes of cooking (and the pan becoming searing hot), place the swordfish steaks in the pan. Sprinkle moderately with chili powder, salt, and peper..
  4. Poor a dash of white wine onto the steaks. Then flip the steaks over, and turn the pan down from hot to low. Set a timer for 6 minutes..
  5. Once the timer sounds: Turn off the stove and put the broccoli and Swordfish on a plate. Then place a slice of cream cheese next to the steak. Sprinkle with fresh parmesian, and enjoy!.

However, it can still be quite tricky especially if you are aiming to cook it at a medium to medium-well temperature. Rinse and pat dry the swordfish. Repeat this on the other side. Grill it to brown on the outside but so it is still slightly pink on the inside. How do you know if swordfish is done?

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