How to Make Delicious Healthy Lunch Bowl with poached egg

Healthy Lunch Bowl with poached egg. SunButter Natural Is A Natural, Simple, Delicious Sunflower Butter. We're Committed To Making Awesome-Tasting Sunflower Butter. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all Now put salad oil to the bowl give it the good mix, Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.

Sprinkle salt and pepper over top. Place egg in center of bowl. In a large bowl, combine all the roasted veggies with the dressing, feta, dill, and parsley (reserve some herbs for garnish). You can cook Healthy Lunch Bowl with poached egg using 14 ingredients and 7 steps. Here is how you cook it.

Ingredients of Healthy Lunch Bowl with poached egg

It's 1 cup of overnight soaked chick peas(in water).
It's 1 of Chopped onion.
It's 1 of carrot finely chopped in food processor.
Prepare 1/2 of pomegranate seeds.
It's 1 teaspoon of freshly grounded black pepper powder.
You need 1 of chopped tomato.
It's 1/2 of lime juice.
You need 1 of chopped cucumber.
It's 1/3 of green capsicum.
It's 1 tablespoon of extra virgin olive oil.
You need as needed of Little finely chopped ginger.
It's 1 of egg.
You need 1 teaspoon of black salt.
It's As needed of water.

The Avocado Bowls with Poached Egg turned out even better than I imagined. That runny poached egg on top of these Avocado Bowls actually serves almost as a lovely sauce of some kind when you eat them. It's also a very quick and easy meal that leaves you feeling incredibly full. For even more anti-inflammatory benefit, serve with an orange or grapefruit.

Healthy Lunch Bowl with poached egg step by step

First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,.
Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,.
Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,.
Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all.
Now put salad oil to the bowl give it the good mix,.
Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl..
Healthy lunch bowl is ready..

Sorrel Rice Bowls with Poached Eggs This "put an egg on it" dream dish is a must-order menu item at Sqirl. If using kale, you may want to add more lemon juice to mimic sorrel's tart sharpness. For a quick weeknight meal, arrange spinach, eggs, and feta cheese over pita bread halves, and bake until the eggs are set. Starting your day with poached eggs also means you'll get an array of vitamins and minerals. They're a particularly good source of vitamin A and zinc, two nutrients important for a robust immune.