Seared And Stuffed Flank Steak. I turned the steak once during the cooking process as well as broiled it at the end. Here's the Seared and Stuffed Flank Steak along with the Brussel Sprout Burgers. Seared and Stuffed Flank Steak. in Dinner ideas, Grilled, Recipes.
Seared and Stuffed Flank Steak - All food Recipes. Flank steak is a fairly popular cut of beef, and for good reason — it's flavorful, inexpensive, and incredibly versatile! Instructions to make Seared And Stuffed Flank Steak: Preheat the oven to. You can have Seared And Stuffed Flank Steak using 11 ingredients and 15 steps. Here is how you achieve that.
Ingredients of Seared And Stuffed Flank Steak
- It's of Flank steak.
- You need of Fresh spinach.
- You need of Roasted red bell pepper.
- Prepare of Roasted Roma tomato.
- It's of Blue cheese.
- You need of Flour.
- Prepare of Egg yolk.
- You need of Garlic powder.
- It's of Onion powder.
- It's of Freshly cracked pepper.
- Prepare of Mediterranean Sea salt.
Divide the crabmeat, goat cheese mixture in two and place it down the center of each flank steak. Give the flank steak a gentle roll over the filling and place the seam side down. In a small nonstick skillet, saute onion in butter until tender. Combine garlic, shallot, parsley, basil, sage, and olive oil in small bowl.
Seared And Stuffed Flank Steak step by step
- Preheat the oven to 425°F..
- Place the grain of the steak from front to back (lengthwise from your body)..
- Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book..
- Roast the pepper and tomato then dice..
- Add all the stuffing ingredients to a mixing bowl and combine..
- Layer the stuffing on the meat..
- Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!".
- Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine..
- Wrap the steak with Saran Wrap and marinate for 30 minutes..
- Break out a baking pan and use a non-stick cooking spray to coat..
- Place the steak on the tray..
- Cook for 25 minutes..
- Then broil for 8 minutes, rotating halfway through..
- Remove from the oven and allow to rest for 5-10 minutes before serving..
- Slice and serve hot..
Position steak so that the grain runs parallel to the edge of the counter, spread herb mixture evenly over surface of steak. AN EASY STUFFED FLANK STEAK RECIPE. This flavor packed stuffed flank steak recipe is beyond amazing, and you are going to want to get on making it as soon as possible. It is a show stopper that makes an impressive meal for Holiday dinners, but easy enough to make for a Sunday supper with family. What goes with that perfectly seared sirloin or that meaty flank?
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