Recipe: Delicious Chicken Stew and Tumeric Rice......(Healthy delicious food)

Chicken Stew and Tumeric Rice......(Healthy delicious food). Now for the rice pour three cups of rice into a pot or pressure cooker add double the amount of water I.e six glasses of hot or warm water. Add one tablespoon of tumeric to the rice and water,add three teaspoon of salt and three tablespoons of cooking oil. Place the pot in the rice cooker and cook or oven or Jiko and cook for forty five minutes.

One-Pan Turmeric Chicken and Rice This turmeric chicken and rice with spinach and tomatoes is made in just one pan and doesn't require turning on the oven. Filled with lean protein and healthy spices, this nourishing dinner is perfect for cold winter nights. Heat olive oil in a large skillet over medium-high heat. You can have Chicken Stew and Tumeric Rice......(Healthy delicious food) using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Chicken Stew and Tumeric Rice......(Healthy delicious food)

You need 500 g of chicken pieces.
It's of Green pepper 2 pieces are ok.
Prepare of Salt.
It's 6 of table spoons of oil.
It's of Tomatoes three large pieces.
It's of Carrots thinly sliced 2 is ok.
It's of Spices e.g Royco.
You need of Red chili powder 1 teaspoon is enough (optional).
It's 1 tablespoon of tumeric optional.
Prepare 3 cups of Rice.

Now for the rice pour three cups of rice into a. Season with salt and pepper and. Learn how to cook great Healthy turmeric chicken stew. Crecipe.com deliver fine selection of quality Healthy turmeric chicken stew recipes equipped with ratings, reviews and mixing tips.

Chicken Stew and Tumeric Rice......(Healthy delicious food) instructions

Cut the onion, tomatoes,garlic, green pepper,slice carrot pieces into thin pieces..
Place a cooking pan over the oven and add cut onions and garlic and stir until they turn brown and a nice aroma comes from it. Add the tomatoes and all the other spices but not the chicken pieces. Stir until all the pieces mingle together and the stew is a bit thick without too much water.Boil the chicken pieces for fifteen minutes to thirty until the pieces are soft..
Add the boiled chicken pieces to the stew and stir until it mixes well.Add a half a cup of water or more depending with the amount of soup you want.Now add the salt to the cooking chicken and let it cook for three more minutes then remove it..
Now for the rice pour three cups of rice into a pot or pressure cooker add double the amount of water I.e six glasses of hot or warm water. Add one tablespoon of tumeric to the rice and water,add three teaspoon of salt and three tablespoons of cooking oil. Place the pot in the rice cooker and cook or oven or Jiko and cook for forty five minutes..
Once the rice is well cooked,warm the chicken and serve. Now my dear friends you can enjoy the meal of chicken stew and tumeric rice.😘.

Add some spice to your cooking with these turmeric recipes. Whether it's a drink, side dish or main course, turmeric is a flavorful addition to any meal. Turmeric can also be beneficial for your health as it contains a compound called curcumin, which has been known to help fight inflammation. Recipes like Turmeric-Roasted Cauliflower and Ginger-Turmeric-Carrot Shots highlight this healthy. Heat a large skillet over medium heat and add olive oil.