low calorie bbq steak wraps. Divide the spinach, corn, beans, cheese and steak among the tortillas. Drizzle BBQ sauce over and wrap them up. Steak or chicken with corn and black bean wraps.
Coat steak and onion slices lightly with cooking spray. Slice grilled steak into thin strips; separate onion slices into rings. Use large butter, iceberg, or romaine lettuce leaves as "wraps" with grilled vegetables, beans, and steak for delicious grilled carne asada lettuce wraps that are fun to eat, low calorie, and low carb! You can cook low calorie bbq steak wraps using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of low calorie bbq steak wraps
- Prepare of steak cut thin and cooked.
- You need of fresh Baby spinach.
- You need of bbq sauce.
- It's of Black beans.
- It's of Sweet corn.
- Prepare of low fat shredded cheddar cheese.
- You need of 8 inch round whole wheat tortillas.
Remove from freezer and slice as thinly as possible. Heat a cast iron skillet (or large pan) over medium-high heat. This could also be cooked inside on the stove as well. When the onions and peppers are done, set aside to keep warm on the top rack of your grill; raise the flame of the grill to high flame.
low calorie bbq steak wraps step by step
- preheat oven to 400°F.
- coat casserole dish lightly with nonstick cooking spray.
- Make each tortilla with steak, beans, corn, spinach, cheese. drizzle bbq sauce on top.
- wrap each tortilla and set in casserole dish.
- bake 10 minutes.
Grilled food isn't all hamburgers and hot dogs—it can be healthy, too! Preheat grill to medium high heat. Clean the grill grates with a wire brush and them lightly oil the grates. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. These healthy lettuce wraps recipes are filled with tasty combinations of bright sauces, tender meats, and crispy-crunchy vegetables.
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