Cast iron grilled steak. Place the cast iron skillet on the burner set to high heat and allow to heat up. To test if the pan is hot enough, place a single drop of water on the pan. The best way to cook a steak is not on a grill.
And since that signature sear comes from a sizzling hot pan, a cast-iron skillet is the way to go. This hearty pan gets extremely hot and also retains heat for a long time, making it the perfect vessel for steak. If you don't have a cast-iron skillet, you can use a nonstick pan. You can cook Cast iron grilled steak using 4 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Cast iron grilled steak
- You need 1 of steak of choice- I use strip steak.
- Prepare of Salt.
- You need of Pepper.
- Prepare of Garlic.
To cook steak on a nonstick pan, get the pan nice and hot first. Place the steak on the hot pan and don't touch it until you flip it to the other side. No scorching: Grilling your steak on a cast-iron skillet allows your steak to cook through evenly and without scorching—because the juices aren't dripping through the grates, causing flareups. Turn heat to high under pan.
Cast iron grilled steak instructions
- Heat skillet in oven to 450 degrees..
- When heated, carefully with oven mitt transfer skillet to stove.
- Over medium-high to high heat add some cooking oil..
- Cook steak 2 minutes, flip and cook 2 more minutes..
- Transfer with oven mitt to oven and cook 4-5 minutes. IMPORTANT: for smaller steaks keep in oven 2-4 minutes and larger steaks 4-6 minutes..
- Remove pan from oven, with tongs remove steaks and place on cutting board or plate and cover loosely with foil and let rest 7-10 minutes..
- Eat. We like pierogies with it..
Pat both sides of steak dry again. Carefully set the steaks in the skillet. Rub the steak on both sides with the olive oil, salt, and pepper. If you use one of the best cast iron griddles, make sure to put some extra oil on during the seasoning process. If it's not done correctly you risk strong hot zones on … Place a large cast iron skillet inside the grill to heat.
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