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To test if the pan is hot enough, place a single drop of water on the pan. If it dances for a second before disappearing, the pan is hot enough. If you don't have a cast-iron skillet, you can use a nonstick pan. You can have Cast iron grilled steak using 4 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Cast iron grilled steak
- You need of steak of choice- I use strip steak.
- Prepare of Salt.
- Prepare of Pepper.
- Prepare of Garlic.
To cook steak on a nonstick pan, get the pan nice and hot first. Place the steak on the hot pan and don't touch it until you flip it to the other side. Once the meat is seared, turn down the temperature for medium or well-done steaks. The other key to a delicious steak is heat.
Cast iron grilled steak step by step
- Heat skillet in oven to 450 degrees..
- When heated, carefully with oven mitt transfer skillet to stove.
- Over medium-high to high heat add some cooking oil..
- Cook steak 2 minutes, flip and cook 2 more minutes..
- Transfer with oven mitt to oven and cook 4-5 minutes. IMPORTANT: for smaller steaks keep in oven 2-4 minutes and larger steaks 4-6 minutes..
- Remove pan from oven, with tongs remove steaks and place on cutting board or plate and cover loosely with foil and let rest 7-10 minutes..
- Eat. We like pierogies with it..
And since that signature sear comes from a sizzling hot pan, a cast-iron skillet is the way to go. This hearty pan gets extremely hot and also retains heat for a long time, making it the perfect vessel for steak. Turn heat to high under pan. Pat both sides of steak dry again. Carefully set the steaks in the skillet.
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